What happens when: 💔you keep your guard up too long? 💔you focus too much on protecting your heart rather than opening it?  ...

Have you rushed into a relationship? What happened? My thoughts on it and moving really fast to get into a relationship! I give an...

Are you trying too hard to keep conversations going, when you’re talking to someone new? This can be a desperate move, and h...

Melina Macdonald and I have teamed up together again and this time it’s for a Married at First Sight Commitment Ceremony! We...

Tonight I got together with Melina Macdonald from Sacred Potential, and we had our say about last night’s MAFS Girls’ ...

18.02.19 MAFS recap. Do you see yourself, or mistakes you’ve made, on the show? Have you ❤️ treated someone like shit becaus...

Do you take opportunities when they come your way? Do you talk to people when you can? It’s easy to talk to people, when you...

I’m back with some tips for women who have a man in their life and want to celebrate Valentine’s Day, but perhaps he&#...