The Birthday Blues Wellbeing February 23, 2022 449Views 0Likes 0Comments SharePlay-1Trx_addons_twitterTrx_addons_facebookTrx_addons_gplus I’ve always had a love/hate relationship with my birthday. I love birthdays for other people but mine is always fraught with trepi...
How to Speak to Someone who has a Coldsore Lifestyle, Videos, Wellbeing June 26, 2018 2072Views 0Likes 0Comments SharePlay-1Trx_addons_twitterTrx_addons_facebookTrx_addons_gplus It’s that time of the year when we’re cold and germy and we get bugs and, sometimes, a coldsore appears. But how do yo...
Winter is Coming- Prepare Yourself From The Feet Up! Lifestyle, Wellbeing May 18, 2018 1295Views 2Likes 0Comments SharePlay-1Trx_addons_twitterTrx_addons_facebookTrx_addons_gplus By Matthew Kimball My vast experience in a whole host of industries stands me in good stead for my business, Life Stylin’ be...
10 “Don’ts” For A Successful 2018 and Beyond! Lifestyle, Wellbeing January 1, 2018 744Views 0Likes 0Comments SharePlay-1Trx_addons_twitterTrx_addons_facebookTrx_addons_gplus Instead of trying to commit to the same tired new year’s resolutions you’ve dreamed up in the past, and didn’t s...
7 Tips to a Better Night’s Sleep Wellbeing December 30, 2017 884Views 0Likes 0Comments SharePlay-1Trx_addons_twitterTrx_addons_facebookTrx_addons_gplus Most of us probably don’t even know we’re sleep deprived until something bad happens like an accident, or illne...
Heeeeellllpppp!! It’s nearly summer and I don’t think I’m ready! Confidence, Wellbeing October 13, 2017 1107Views 0Likes 0Comments SharePlay-1Trx_addons_twitterTrx_addons_facebookTrx_addons_gplus The thought of summer arriving shortly (especially with several warm days lately) can scare the living daylights out of us, especi...
Is Your Body Telling You Something About Your Job? Livelihood, Wellbeing September 25, 2017 809Views 1Like 2Comments SharePlay-1Trx_addons_twitterTrx_addons_facebookTrx_addons_gplus At one time or another, I think we’re all faced with a cross road when it comes to our work life balance, particularly regar...
Taking Steps Toward Your Dreams Lifestyle, Videos, Wellbeing November 15, 2016 997Views 0Likes 0Comments SharePlay-1Trx_addons_twitterTrx_addons_facebookTrx_addons_gplus Let’s talk about making your dreams a reality, and improving your life! If this post helps you, or you know someone who need...